[ from the could-be-better-or-worse dept. ]
I have joined the gym in town and been for an assessment. They are pretty good actually and are producing a complete plan for me to follow, including diet and workout programme. I need to lose some weight and my fitness level could have been much better but then, it could have been much worse actually – and my blood pressure is surprisingly low. Interesting.
Let’s see if I can do this fitness thing then… 
Jon.